Health Articles

Dandruff is a skin disorder which will start either due to lot of oil or due to little moisture. There are no common causes for the inflammation of skin. This can arise in anyone right from infancy to old age. The attack is not very constant. It will come and go randomly. Given below are various ways to control dandruff naturally:

1. There are many lotions and cortisone based creams that are used for curing dandruff as well as for the reduction of yeast that will build up on the scaly areas. However, this will prove to be very effective while some natural and Ayurvedic cures are tried out for dandruff either along with the medication or before the medication.

2. Alfalfa alone with lettuce and carrots help in controlling dandruff and also help in the growth of hair. Another treatment for dandruff is the seeds and peels of ash gourd. Due to this the scalp is kept livelier and moist.

3. Fenugreek has various curative powers for dandruff. First, a person has to soften fenugreek in water. Then, this should be applied to the scalp. Hair must be washed after an hour.

4. Soap nut should be used. This is very effective in keeping dandruff away. It also helps in the prevention of falling of hair.

5. Indian hemp is another natural product that helps in the reduction of the amount of dandruff when it is applied to the scalp.

6. Rosemary proves to be very effective in the rejuvenation of the scalp. The scalp is kept moist and the dandruff formation is reduced. This ingredient is found in many shampoos and head tonics. It is also very effective in treating premature baldness.

7. Besides these natural products, there are various Ayurvedic products as well. They are also very effective in the treatment of dandruff.

8. Dudupatradi Tailam is very effective as an external application for controlling dandruff naturally. Internal medications are also very effective in treating dandruff. These include Gandhaka Rasayana.

9. One teaspoonful of Brihat Haridra Khand along with a glass of milk should be consumed twice per day. This will surely take care of dandruff very effectively. This medicine is also very effective in deepening the hair color.

A lot of herbal plants are used and tested to cure genital warts. Natural remedies are also cheaper compared to commercial ones. Having this kind of disease is not an easy and getting those ugly lesions is not something to be proud of. It is the most commonly transmitted HPV virus all over the world.

There are herbs and natural oils that are effective for treating this kind of disease. One of the most easily found herb is green tea. It has antiviral properties making it more effective to treat this illness. It can be applied over the genital wart in a form of tea bag. It is suggested to find us the type with green tea oil. It is found to be highly effective and eliminates the disease.

A banana peel patch is also believed to eliminate this disease. The peel is applied overnight over the genital warts and used for a few weeks until the wart falls off. It is believed that the vitamin properties in the peel are the reason it is effective. It has antiviral properties.

Other remedies include using garlic, papaya, lemon peel, vinegar, castor oil and aloe vera. The papaya contains enzyme that is known to break down dead skin cells. The chemicals found in lemon peel are similar to the banana peel. They are both known to dissolve the wart. The vitamin content of the lemon also helps because it has anti-viral properties.

Castor oil is also known to remove warts. Using them may take a longer time to remove the art but it gives out better result. The castor oil is applied over the wart and covered with bandages or some use garlic and tape them over the wart to prevent rubbing. Take note that this method may also cause pain so be very careful in using them.

All these natural remedies are found anywhere. It will help remove the lesions but then still there is no guarantee the wart will not come back. A good and strong immune system is still one of the best armor to combat genital warts. Be extra careful in choosing the remedy you want to try because the genital area of the body is very sensitive. Give a thought about a doctor’s visit. If any remedies do not work for you then you can look into the methods done by medical doctors.

Though men and women are equally prone to the diseases yet there are some that affect men more than women. There are diseases that are result of some accident, some careless on our part or changing climatic and weather conditions however, there are others for which one cannot be blamed as these are a result of genetic disorders. So far about 4,000 types of genetic disorders have been discovered, a large array of which falls in the hereditary domain. Hereditary diseases are the types of diseases which men are more likely to affect with. Though hereditary diseases could be for somatic chromosomes or sex chromosomes yet those which are passed to children through sex cells are more likely to affect male children.

Hereditary diseases are the main domain of the diseases which though are found in women also yet there are more chances of you getting these if you are a man. As obvious from the very term these diseases are the genetic defects that are transmitted from parents to the children. Why men are more prone to hereditary diseases can be explained as we all know that a child gets half of the chromosomes from mother and half from father. For a child to be male it has to get x from mother and y-from father whereas, a female child gets x-from both her parents. If both the parents are healthy yet carrier of the defective gene; it will be transmitted to the child. On the other hand there are also chances of the disease to be transmitted to next generation if one of the parents has already this disease. Let us have a look at the type of hereditary diseases that are common in men:

x-Chromosomes Hereditary Diseases: Diseases that are caused by x-chromosomes can be further classified in two categories:

1. x-chromosome dominant hereditary diseases: Number of genetic disorders that are caused by the dominant x-linked genetic defect is few. Men are more affected by such a defect. Examples include Hypophosphatemia and Klinefelter Syndrome.
2. x-chromosome recessive hereditary diseases: Most of the common hereditary diseases in men are found in this group. These are caused by mutation of x-chromosome that is recessive in parents. Examples include Duchenne muscular dystrophy, Hemophilia, Color blindness and Muscular dystrophy.

y-chromosomes hereditary diseases: Genetic defect or mutation on y-chromosome is responsible for the hereditary diseases that are caused by y-chromosome. As we know a female child gets no y-chromosome, so only male children are affected by any of defect of genes on y-chromosome. A peculiar example of y-linked hereditary disease is infertility in male.

Though a defect in gene is relatively difficult to cure yet precautionary measures as under can be helpful:

• A complete examination of the couple before marriage

• Complete medical checkup of the child after birth as some diseases can be cured at early stages
• A regular medical checkup of the children as some diseases show up at a later stage

The phrase person boobs is typically utilized to describe the situation otherwise recognized as gyno or gynecomastia. This is when the male chest tissue turns into inflated and puffy seeking and can take place on each sides or just one particular facet of the chest. Numerous adult males think that gynecomastia surgical treatment is the only way to rid on their own of this embarrassing issue. It’s practically nothing new, and some professionals estimate that as significantly as 40% of the male population suffers from gynecomastia to some diploma. It often leads to low self esteem and loss of self self-confidence as effectively as a excellent amount of shame. Treating gynecomastia effectively can support several adult males regain a fuller social living and enhance their self-assurance dramatically.

The word gynecomastia is derived from the Greek phrases ‘gyne’ which means lady and ‘mastos’ which means breast. Most guys will produce gynecomastia in puberty and in many situations it will disappear by the time complete adulthood is reached. The point is that during the time the gynecomastia is lively several men and young males will steer clear of exposing on their own to keep away from the shame and ridicule of other people. They will steer clear of conditions where they will need to eliminate their shirts and some may possibly even forego sexual relations. Fortunately there are remedies accessible that can substantially minimize the size of their man boobs and they should all be aware of these remedies to support them dwell a fuller living.

As you would envision with so quite a few guys suffering from this embarrassing condition there are several approaches to deal with gynecomastia. Just a small sum of analysis will uncover a number of gynecomastia cures that can help males lead a regular life with out the stigma of gynecomastia. Gynecomastia therapies and cures variety from diet and exercising to natural and hormone remedies to gynecomastia surgical treatment.

Of course the surgery is the most intense option and with so numerous alternate options obtainable it is simple to avoid the possibly harmful and costly surgical treatment choice. Even though gynecomastia surgical treatment is relatively frequent, there are even now risks concerned. Widespread part effects assortment from scarring to real misshapen or asymmetrical chests.

Numerous males have identified that a very good organic health supplement combined with correct diet plan and physical exercise is a fantastic way to deal with gynecomastia and avoid the dangers of surgical treatment. Natural treatments for gynecomastia are gaining in recognition as much more males uncover it’s achievable to rid themselves of gyno without having surgical treatment.

If you’re pondering of going the natural complement route you ought to examine with your medical doctor initial to make certain you won’t have any reactions or interaction with your present drugs. Although organic vitamin supplements are regarded as 99.9% secure there are occasional drug interactions to be aware of. Herbal health supplements are definitely some thing you’ll want to investigate prior to considering about probably dangerous gynecomastia surgical procedure.

If you live in the north, then you are no doubt aware that fall and winter bring the flu season.Most recently, the Swine flu has gotten the spotlight. It is so famous that the vaccine is sold out as soon as it arrives in the medical centers. Health officials claim that 5 to 20% of the US get the flu and 200,000 of them are hospitalized; 36,000, they say, will die from it this year.

But when the hype dies down, the medical community has to admit that the Swine flu is no worse than other flus. Even the above statistics may not be fully honest. For example, many of the 36,000 who die from the flu were already weakened by other health issues. No doubt the possibility of catching the flu is a much greater fear to these.
Common cold virus
Recently I was sent a link giving 9 reasons why not to give your children to flu vaccine. These included, a) prior flu vaccination programs have proved to be worthless; b) Swine flu is just another flu, not something unusually lethal; c) the consequences may be more dangerous than getting the flu itself; d) The vaccine has not been proved that it works; e) over-vaccinating children is a common problem. But in spite of misleading statements about Swine flu, no one wants to get sick.

Let’s consider some common sense measures anyone can take to greatly reduce their chances of getting the flu. Wash your hands thoroughly using liquid soap and running water. (Antibacterial soap does not work better than regular liquid soap.) A dishwasher is good because it washes the dishes in water too hot for hands to handle and this kills more germs. If someone does get the flu, isolate them and keep your family away from others who show flu-like symptoms.

Drinking water is a common way for bacteria and viruses to spread. No doubt your source of drinking water has been tested for purity. City water has a minimum standard and is tested often, and well water should also be tested. However, especially during this season, additional filtering is highly recommended. It is surprising how viruses can spread, even in drinking water and a little contamination goes a long way. By filtering your drinking water, you can be sure pathogens are not present.

For example, the Black Berkey water filters were tested by adding more than 10,000 times the concentration of pathogens per liter than would be used in standard testing. Normally the result would include 100,000 or more pathogens per liter present. The report is here quoted verbatim: “Incredibly the purification elements removed 100% of the pathogens. Absolutely no pathogens were cultured from the effluent or were able to be detected, even under an electron microscope, setting a new standard in water purification.” This amazing result might nudge many into taking the step of filtering their drinking water to be safe.

These activated charcoal filter rods have been tested to remove Klebsiella, E. Coli, Pseudomonas, Giardia, Aeriginousis, and Cryptosporitium resulting in non-detectable levels. That list may not mean anything to you, but suffice it to say that any have the ability to cause serious illness if found in drinking water. The promise of removing them to non-detectable levels is certainly reassuring.

The flu season won’t go away. Many options face us as to how we can avoid getting sick. Hopefully these simple suggestions will keep you and your family healthier as you follow them carefully.

Head lice are parasitic insects that live in the hair on the head and neck. The belief that the cause of head lice is dirty hair is a myth. One generally gets lice from someone who already has it in their hair and is most commonly transmitted through the use of the same comb, but that is not the only means by which it is transmitted.

Head lice can be really exasperating but fortunately they are not harmful nor do they cause any sort of infections. They are more of a bother because they make you feel itchy in the scalp and when you scratch too much you tend to bleed in the scalp, but generally this condition can be quite easily remedied.

Trying to get rid of an excessive growth of head lice can be time consuming, but it definitely can be done provided you make use of the right treatment. Many pharmaceuticals have come up with different products to get rid of it.

The mechanical method of eliminating these parasites involves ridding the head of lice and nits by combing the hair with the use of fine toothed combs that trap the lice as you comb the hair right from the roots to the tip. Done regularly and consistently this helps to eradicate head lice.

Chemical products are also used to rid the head of lice, but these have to be used cautiously as they can damage the hair and scalp. Such products generally have insecticide as a primary ingredient.

The best treatment to get rid of these parasitic insects is the use of natural remedies that are safe to use and are capable of really cleansing the head of the menace. Special shampoos consisting of natural ingredients to eradicate head lice are very commonly used these days as they are very convenient. Vinegar is said to be one of the best and most preferred cures for getting rid of lice in the head. A good search on the internet can give you any number of remedies for head louse treatment.

If numbness and tingling occurs in the feet for no apparent reason, it’s a pretty good indication that something is wrong. And, while some of the causes might only be temporary, these symptoms can indicate some serious problems that, if not addressed in a timely manner, may require neuropathy surgery. This makes it vital that anyone who experiences a numbness or tingling foot seek the help of a professional such as a neuropathy doctor.

Temporary Causes

Limited blood flow is one of the most common causes of tingling or numb feet. This can occur any time the feet are elevated for a long period of time, wrapped too tightly with a bandage or clothing, or weighed down. Instead of neuropathy surgery as treatment, however, the patient simply has to remove whatever is restricting blood flow or move his feet to a lower position.

A neuropathy doctor also cannot do much in terms of treating systems caused by temperature. In this instance, fluids have difficulty flowing through cold tissue. The patient just needs to warm the flesh up slowly to eliminate the symptoms.

Diabetic Peripheral Neuropathy

Diabetes can take a toll on anyone’s body, particularly if they suffer with it for a long period of time. This condition can also cause serious damage to the nerves in the body and feet including the sensory nerves, which allow the body to feel pain, temperature, and touch; motor nerves, which control muscle movement; and autonomic nerves, which control involuntary functions like sweating.

This condition starts out as numbness, tingling, pain, and general discomfort in the feet as well as muscle weakness, balance problems, and changes in the foot’s shape as well as dry and cracked skin. Neuropathy surgery is ineffective in this instance, but medications in conjunction with a program to control blood sugar methods have shown great results. A neuropathy doctor may also recommend physical therapy to help treat balance and muscle problems.

Peripheral Neuropathy

While being similar to the diabetic condition, this form of nerve damage is caused by a number of different conditions including toxins, cancer, broken or injured bones, malnutrition, uremia, and AIDS. Sometimes, even the medications used to treat conditions such as cancer or AIDS can cause this problem.

Patients with this condition often notice that the numbness, tingling, and strange sensations such as burning start in the feet and gradually works upwards. The treatment of the condition may vary, however, depending on the cause. A neuropathy doctor might only be able to help ease the symptoms with therapy, acupuncture, or massage if the cause is medications, cancer, or similar illness. If the cause is broken or dislocated bones, however, the physician will need to repair the damage and may also perform neuropathy surgery. Transcutaneous nerve stimulation has also been proven to be effective in some instances.

If there seems to be no apparent reason for the symptoms, it’s important to see a neuropathy doctor as soon as possible. This will help determine the cause of the sensations and help prevent the need for neuropathy surgery and the chance of permanent damage.
A tingling or numb foot might not seem significant at first, but it can actually be a sign that something is seriously wrong and that neuropathy surgery may be necessary. This article looks at three causes of these symptoms, all of which require the expertise of a neuropathy doctor.

Herbal relief for colds and flu are numerous and very effective.

When you feel as if a cold is starting you should immediately take a dose of five drops of Echinacea as per dosage instructions on the bottle and you should increase your vitamin C intake.
Cold virus
Our bodies cannot hold or manufacture Vitamin C so increasing your daily intake can immediately help to improve your immune system. Your body will flush out any excess it does not need. If you find your bowels are loose reduce the amount you are taking. Ideally take 1-2 grams of Vitamin C twice a day with meals.

For a soothing effect you should make a steam bath containing Tea Tree oil, Eucalyptus and Peppermint oil and inhale the steam. This will help ward off the cold and prevent congestion.

Drink lots of fluids but try to avoid milk as this can suppress your immune system.

If breathing problems persist consult your medical practitioner.

Herbs can work more effectively to combat flu than even the latest flu vaccines.

New Olive Leaf Extract is a strong antibacterial/antiviral capable of countering bacteria and viruses that even modern medicines cannot tackle. Recently the processing methods for this extract have changed and the potency of the resulting product is vastly improved.

Olive Leaf extract fights amongst other things retroviruses and is very effective in fighting the rhinovirus – the most common cause of the common cold.

Another weapon in the herbal relief arsenal against colds and flu is the elderberry.

Elderberries make a fantastic drink and this drink can help you recover from a cold more quickly and help to build your strength before another illness of infection catches you in a weakened state.

Elderberries will hasten your recovery from a cold or flu in a very interesting way. When flu cells attack the body they break into your healthy cells by attaching to the surface using spikes on their own surface. Elderberry works by making these spikes ineffective in a way that is not yet understood but by doing this the flu virus is defeated before it can cause any damage.

An effective fight against the flu virus is to add half to one teaspoon of Elderberry Tincture to a little water and take every four hours as soon as you feel the first symptoms. Continue this for three days.

There are countless ways herbal relief for the symptoms of a cold of flu can be gained. The results are quick and effective and herbal remedies can also be taken alongside traditional medicines but should never be regarded as a total replacement or in place of a visit to your medical practitioner.

With the onslaught of H1N1, the seasonal flu, and even just the common cold virus, we all need to do a better job at keeping germs at bay. There are some very simple steps we can take to keep the spread of these germs under control and to stay healthy and safe. The CDC (Center for Disease Control) offers several suggestions to make this task easier.

1. Keep your hands clean. Wash them with hot water and soap, several times a day. Or, use hand sanitizer if soap and hot water are not available. It’s a great idea to keep a bottle of hand sanitizer in your car, purse, at work, and at home. Having it handy and right there in front of you will make it harder to forget.

2. Sneeze and cough into your elbow. Don’t use your hand to cover your mouth and nose when you cough or sneeze. Lift your arm up and cough and sneeze into the bend of your elbow. Then the germs won’t transfer to anyone else or anything you touch with your hands.

3. Don’t touch your face. Pay particular attention to your eyes, nose, and mouth. These areas are where the germs enter your body and make you sick. If you have germs on your fingers and your rub your eyes, you’ve just almost guaranteed that you will get sick. So keep your hands away and your risk of catching anything will go down.

4. Stay home when you get sick. Don’t go to work. Don’t go to school. Don’t run errands. Staying home will keep the germs from spreading to others.

A little common sense can go a long way when it comes to stopping the spread of the cold and flu viruses. Everyone needs to take precautions and if you do get sick, be courteous to others and do all you can to prevent it from spreading to them as well.