A Secret Cholesterol Lowering Formula With An Amazing Result
Posted by admin on April 20th, 2009
A Secret Cholesterol Lowering Formula With An Amazing Result
Now come closer.. I’d like to tell you an amazing story about how I lower my total cholesterol from 376 mg/dL to 121 mg/dL in only two short months in a natural way. It was my secret.. but now I’ve decided to let everyone know it..
In 2008 I found out from my first ever medical checkup that my total cholesterol level was 376 mg/dL, and my doctor immediately put me on medication me with a daily dose of 20 mg Zocor (Simvastatin).
I took the medicine, and also..
- I stopped eating meat, fat and poultry altogether for 2 months
- I stopped taking dairy products
- I began to eat more fish to increase HDL
- I began eating more fruits and vegetables
- I started jogging 4 miles every weekend, and walk 10,000 steps a day
- I started eating more cereal which contains high fiber
BUT..
here’s the truth: what kind of vegetables, fruits and vitamins I took was the most important key in my success. Eat the wrong kind of them, and you won’t be reducing your cholesterol levels at all. To find out exactly what kind of diets will produce my kind of result, check out the guidelines on Good Cholesterol Foods. On this site you will also find a free booklet on cholesterol management and a free cholesterol chart to monitor your levels.
Do not wait.. you can start reducing your cholesterol level today. Act Now! Visit the website mentioned above and find out how you can copy my method to reduce your total cholesterol by as much as 255 points naturally.
Source: ezinearticles.com